If you work with children and adolescents struggling with anxiety disorders, you know how crucial it is to keep refining your approach to treatment. Today, we want to highlight the Inhibitory Learning Model (ILM) — an evidence-based framework that offers a nuanced understanding of exposure therapy and its effectiveness. Traditionally, exposure therapy has been viewed through the lens of fear extinction, where the goal is to reduce a young person’s fear response over repeated exposure to a feared stimulus. However, the research has not always supported this perspective on why ERP is effective. Enter the Inhibitory Learning Model — a paradigm shift that focuses on helping clients develop new, non-fear-based associations with anxiety-provoking stimuli.
Read MoreIn recent years, mindfulness has become a common tool in treating children with mental health disorders like anxiety, ADHD, and depression. Mindfulness is used in various therapeutic settings, often as part of a broader treatment plan that may also include cognitive-behavioral therapy (CBT) or family counseling.
Read MoreRecently, there’s been a growing focus on parent training and interventions aimed at supporting parents in the fields of psychology and education. Research keeps showing us just how important parents are in shaping their children’s behavior, emotions, and academic success. Effective parent training programs not only enhance parenting skills but also help us tackle behavioral challenges, anxiety disorders, and boost academic performance. In this article, we will discuss the ways in which professionals are using parent training to support children and adolescents.
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