Get ready to namaste with your little ones! Join us as Thriving Minds’ Psychologist and Aptitude Fitness yoga instructor join forces to offer this relaxing and empowering class. Kids between ages 5-12 will relax and practice mindfulness while parents learn easy strategies to help their little yogis with anxiety. It's the perfect opportunity to connect with your children and build a healthy mind-body relationship. Don't miss out!

Where: Aptitude Fitness and Yoga 251 Northland Dr. NE, Rockford, MI 49341

When: Sunday, June 25 @ 11:00 AM

Cost: $10 per child

To register: Click here or go to aptituderock.com